What Does Zinc Do?
Zinc is an important mineral that the body uses.
It is essential for a healthy reproductive system and fertility.
Zinc is good for healthy skin.
It protects the liver and also protects against ”free radicals” (which promote disease and aging.)
Sources that provide Zinc include:
Brown Rice, Wheat Germ, Kelp, Nori Seaweed,
Fish, Eggs, Tahini,
Pumpkin Seeds, Sesame Seeds and Poppy Seeds.
